The project "En forma con tu bebé (Fitness with your baby)", arose from the very needs of its founder, Ana Aranda, an athlete, enterprising woman, and also a mother.
“En forma con tu bebé" is a sport activity for moms integrating baby trolley. One of the key features is that it is done outdoors in the park and so the baby's daily walk turns into a dynamic class for postpartum recovery. The aim is to prepare for a return to physical activity, running or another sport, but it is also for women who just want to be fit again. It also creates bonds with the baby and with other women.
Last year, when Ana was pregnant with her first child, she was thinking about her return to training and it was clear that she would need a time for recovery and maybe a specific preparation. She also had to reorganize her new life with a baby. Then, she remembered that in London she had seen a group of moms in a park exercising and pushing their trolleys up and down, side to side. She began searching on the web, and found a great movement in the United States, England, Australia ... but very little in Spain and nothing in Zaragoza. So she decided to create this activity that now is offered in Escuela del Corredor de Running Zaragoza.
She has started with great success and she is confident that word of mouth will help. In the first sessions in the park, it was fun how many people looked at them surprised, without knowing very well what they were doing, or even thinking that it was a television show...
There is more and more information about the benefits of sport during pregnancy and postpartum, and women are aware of it and doing sport everyday!
We are far away from the goal of 40 percent of women in leading positions. Awareness of the benefits of gender-balanced leadership is growing.
Avtorica: Katarina Klepec
Ženske se bolj poglobijo v sočloveka in to, kar dejansko potrebujejo od znanj za uspešno prihodnost podjetja, pravi Ana Laura Rednak, izvršna direktorica v podjetju Plastika Skaza.
Različne raziskave potrjujejo, da se podjetjem splača imeti po spolu uravnoteženo vodstvo. Študija MIT (2014) je ugotovila, da dosegajo vodstva, ki vključujejo tako moške kot ženske, za 41 % višje dobičke kot enospolna vodstva. Delnice podjetij z vsaj eno žensko med vodstvom so imele za kar 26 odstotkov višjo vrednost od podjetij brez žensk na vodilnih položajih, kaže študija Credit Suisse (2012). Po študiji Catalysta znajo podjetja, ki imajo po spolu uravnoteženo vodstvo, bolje uporabiti talente v podjetju, imajo večji ugled v družbi, večji vpliv na trg in višjo stopnjo inovativnosti.
Bara Skalova has found her mission in finding hidden talents within women. She likes changes she can see and the growth of self-esteem e.g. women at the maternity leave. She also helps people to clean easily and happily with the Czech ecologic detergents, you can find her at www.JakNaSkvrny.cz.
Bára Skálová našla své poslání v nacházení skrytých talentů v ženách. Ráda vidí a baví ji proměny a růst sebe-vědomí třeba maminek na rodičovské. Bára pomáhá uklízet lidem hravě a zdravě díky české ekologické drogerii, najdete ji na webu www.JakNaSkvrny.cz.
To get contacts for business
To have fun
To share, to learn, to give and get
And most of all: Equal partners to help you to reflect
on your daily work and strategy; SO to get new energy.
www.Bitesenbusiness.nl is one of the women networks in 20 cities in the Netherlands. They already have a presence in Malaga Spain, and are looking now for country managers. Could that be interesting for you? Also in other countries this concept could be developed. In this small video Marijke Krabbenbos (one of the role-models in our 100Mirror project) tells in 1,5 minute about the Bites en Business concept. VIDEO Marijke Bitesenbusinesslooking for country managers. English subtitled